We all know that fruit is a good source of vitamins, and it give us various nourishment in our body. Eating fruits once a day is very important to have a healthy body. But don't you know that fruits can also be use to have a beautiful skin. Let me share to you some common fruits that you can use to have a gorgeous skin:
Apples
Apples can be use as a conditioner and toner for your skin. They been used as a beauty aid for a long time, and consider to be effective. Just add a cup of apple juice to your bath and this will soften your skin. You can also use this to your hair scalp to prevent dandruff.
Lemons
Lemons used to be a common beauty remedy at home, and can be use in different ways. It cleanse and freshen your skin as well as your hair. It can also use as your shampoo and help deodorize your body. Lemon also helps to fade out dark spot and acne scars too.
Bananas
Bananas are known to be rich in protein and natural fats. That's why its safe to use it on your skin or even in your hair, it can serve as a lotion for both. Its very safe and can be apply on all skin types without being worried to have a rashes or irritation on skin.
Pineapple and Papaya
These two fruits are both good to use as skin softeners, which cleanses and rejuvenates dull and dry skin. Apply it on rough skin spots like knees, elbows, and heels.
This is just a short list that you can use to have a beautiful skin in a very easy as well as very affordable.
Apples
Apples can be use as a conditioner and toner for your skin. They been used as a beauty aid for a long time, and consider to be effective. Just add a cup of apple juice to your bath and this will soften your skin. You can also use this to your hair scalp to prevent dandruff.Lemons
Lemons used to be a common beauty remedy at home, and can be use in different ways. It cleanse and freshen your skin as well as your hair. It can also use as your shampoo and help deodorize your body. Lemon also helps to fade out dark spot and acne scars too.Bananas
Bananas are known to be rich in protein and natural fats. That's why its safe to use it on your skin or even in your hair, it can serve as a lotion for both. Its very safe and can be apply on all skin types without being worried to have a rashes or irritation on skin.Pineapple and Papaya
These two fruits are both good to use as skin softeners, which cleanses and rejuvenates dull and dry skin. Apply it on rough skin spots like knees, elbows, and heels.This is just a short list that you can use to have a beautiful skin in a very easy as well as very affordable.
November 23,2009
2 comments:
yeah, it's healthy, have a lot of carbo
I eat fruit everyday, that cases is really good to your health.
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